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Justin Harvey

Justin Harvey is a personal trainer that I met at The Gym in Dartford. I spoke to him about the importance of exercise for mental wellbeing and how The Gym Group are supporting men's health with Movember - Move for Movember 2017.

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"Too many men in the UK are dying too young from cancer and suicide. It’s time to take action."

- The Gym Group

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You can play video clips from the interview below!
What has The Gym in Dartford been doing for Move for Movember?
Why is it so important to help raise the awareness of men's mental health?
How does participating in exercise benefit mental wellbeing?
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About Me

I'm Lucy Georgina Thomas, a 21 year-old multimedia journalism student from Bournemouth University.

 

As part of my final year project, I am creating a television documentary that explores how physical exercise could decrease male suicide rates in the UK. 

© 2018 Exercise Saved My Life - Created with Wix.com

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